Grocery & meat deals in Ottawa this week — the cheapest chicken, beef, pork, fish & dairy prices per pound from local flyers
★ Standout This Week ★
pork picnic roast
$2.63/lb below Ontario avg of $4.62/lb
no name bacon, 375 g
$2.94/lb below Ontario avg of $5.96/lb
red grill boneless stewing beef cubes value pack.
$5.20/lb below Ontario avg of $12.19/lb
This week in Ottawa, Lowtein compared prices at 9 retailers — Walmart, No Frills, Independent, and 6 others. 160 deals priced and verified against the StatCan Ontario average. This week's standout: Pork Shoulder $1.99/lb at Independent — 57% below the Ontario average. Against Lowtein's own price history, 4 of 58 tracked items are running well below their usual prices this week — the biggest drop is strawberries at Loblaws, 36% below its usual.
CHICKEN BREAST
CA AVG ▸CHICKEN LEGS / THIGHS / DRUMSTICKS
CA AVG ▸CHICKEN WINGS
GROUND BEEF · LEAN
CA AVG ▸GROUND BEEF · EXTRA LEAN
BEEF STEAK
CA AVG ▸STEWING BEEF
CA AVG ▸PORK CHOPS
CA AVG ▸PORK SHOULDER
CA AVG ▸PORK RIBS
CA AVG ▸BACON
CA AVG ▸SHRIMP
CA AVG ▸WHITEFISH
MILK
CA AVG ▸CREAM
CA AVG ▸BUTTER
CA AVG ▸EGGS
CA AVG ▸YOGURT
CA AVG ▸CHEESE · BLOCK
CA AVG ▸CHEESE · SHREDDED
CA AVG ▸CHEESE · SLICED
CA AVG ▸CHEESE · SPECIALTY
🥦 Produce & Pantry(15 categories) ▾
Ottawa price history
Every week since May 14, Lowtein has recorded the lowest advertised price for each cut in Ottawa's flyers — 23 weeks so far. Here is what a normal week costs here, and which store most often had it cheapest. This week 5 of 13 cuts are below their usual Ottawa price.
- Chicken Breastusual $4.99/lb · now $4.88Most often cheapest: Metro (6 of 19 weeks)
- Chicken Thighsusual $3.99/lb · now —Most often cheapest: L'Inter-Marché (12 of 22 weeks)
- Chicken Drumsticksusual $2.29/lb · now —Most often cheapest: T&T Supermarket (13 of 21 weeks)
- Chicken Wingsusual $4.99/lb · now $4.99Most often cheapest: Food Basics (7 of 23 weeks)
- Beef Steakusual $13.49/lb · now $15.99▲Most often cheapest: Farm Boy (8 of 22 weeks)
- Pork Chopsusual $4.59/lb · now $2.50▼Most often cheapest: T&T Supermarket (9 of 20 weeks)
- Pork Shoulderusual $4.49/lb · now $1.99▼Most often cheapest: Sobeys (6 of 20 weeks)
- Pork Ribsusual $3.99/lb · now $3.99Most often cheapest: T&T Supermarket (6 of 23 weeks)
- Salmonusual $7.58/lb · now —Most often cheapest: Green Fresh Supermarket (12 of 23 weeks)
- Shrimpusual $9.33/lb · now $8.00▼Most often cheapest: Green Fresh Supermarket (6 of 23 weeks)
- Whitefishusual $5.66/lb · now $4.08▼Most often cheapest: Metro (12 of 22 weeks)
- Eggsusual $4.69/dozen · now $3.33▼Most often cheapest: T&T Supermarket (11 of 22 weeks)
- Butterusual $4.97/lb · now $5.98▲Cheapest store varies week to week
“Usual” is Ottawa's own typical lowest advertised price (the median week) — not the government average the deal verdicts above use. ▼ this week is more than 5% below it, ▲ more than 5% above; — means no comparable deal this week.
Ottawa stores we track (4) ▾
- Farm Boyweekly ad starts Thursday · we also track it in 9 other cities
- Food Basicsweekly ad starts Thursday · we also track it in 13 other cities
- Metroweekly ad starts Thursday · we also track it in 18 other cities
- Walmartweekly ad starts Thursday · we also track it in 68 other cities
THANK YOU — SHOP SMART
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Shop by Store
Where this week's deals are — stores ranked by how many strong deals they're running. Page 1 finds the cheapest cut; this tells you which trip is worth making.
No Frills
5 strong · 1 decent
- ★ Bacon$3.02/lbno name bacon, 375 g49% below avg
- ★ Eggs$3.33/dozenno name grade a large eggs, 12's33% below avg
- ★ Yogurt$0.54/100gpc probiotic yogurt, 650 g28% below avg
- ★ Chicken Breast$4.88/lbchicken breast25% below avg
- ★ Shrimp$8.00/lbmarina del rey wild argentinian shrimp, 300 g22% below avg
- Ground Beef · Lean$6.05/lblean ground beef, 450 g20% below avg
RCSS
3 strong
Independent
2 strong
Metro
1 strong · 1 decent
Loblaws
1 strong
Farm Boy
2 decent
Food Basics
1 decent
Wholesale Club
1 decent
FAQ
- Where are the cheapest groceries in Ottawa this week?
- This week's biggest deal is pork shoulder at $1.99/lb from Independent — 57% below the Ontario average. Lowtein ranks every cut by how far below the Ontario average it sits.
- How does Lowtein know if a Ottawa grocery price is actually a deal?
- Every price is compared against the Ontario average from StatCan, so you can see how far below the typical price each cut is — not just whether it has a "sale" sticker.
- How often are Ottawa grocery deals updated?
- Weekly. Lowtein pulls the latest Ottawa store flyers and refreshes the prices every week, so you always see the current week's deals.
- Which stores does Lowtein compare in Ottawa?
- Farm Boy, Food Basics, Independent, Loblaws, Metro, No Frills, RCSS, Walmart, Wholesale Club.
- Is Lowtein free to use?
- Yes — no login, no account, and no app. Just open your city's page and check this week's prices.
← back to page 1 for the full cut-by-cut breakdown.
