Grocery & meat deals in Vancouver this week — the cheapest chicken, beef, pork, fish & dairy prices per pound from local flyers
★ Standout This Week ★
pork picnic roast
$2.61/lb below B.C. avg of $4.60/lb
sterling silver fresh beef sirloin tip roast or steaks
$7.51/lb below B.C. avg of $16.50/lb
foremost dairies yogurt, 650 g
$0.35/100g below B.C. avg of $0.78/100g
★ Store of the week
Thrifty Foods
cheapest in 6 of 25 meat, fish & dairy categories with deals this week
This week in Vancouver, Lowtein compared prices at 10 retailers — RCSS, Walmart, Wholesale Club, and 7 others. 179 deals priced and verified against the StatCan B.C. average. This week's standout: Pork Shoulder $1.99/lb at Independent — 57% below the B.C. average. Against Lowtein's own price history, 14 of 103 tracked items are running well below their usual prices this week — the biggest drop is yogurt at Choices Markets, 94% below its usual.
CHICKEN BREAST
CA AVG ▸CHICKEN LEGS / THIGHS / DRUMSTICKS
CA AVG ▸CHICKEN WINGS
GROUND BEEF · LEAN
CA AVG ▸GROUND BEEF · EXTRA LEAN
BEEF STEAK
CA AVG ▸BEEF ROAST
STEWING BEEF
CA AVG ▸PORK CHOPS
CA AVG ▸PORK TENDERLOIN
PORK SHOULDER
CA AVG ▸PORK RIBS
CA AVG ▸BACON
CA AVG ▸SALMON
CA AVG ▸SHRIMP
CA AVG ▸WHITEFISH
MILK
CA AVG ▸BUTTER
CA AVG ▸EGGS
CA AVG ▸YOGURT
CA AVG ▸CHEESE · BLOCK
CA AVG ▸CHEESE · SHREDDED
CA AVG ▸CHEESE · SLICED
CA AVG ▸CHEESE · SPECIALTY
🥦 Produce & Pantry(14 categories) ▾
Vancouver price history
Every week since May 21, Lowtein has recorded the lowest advertised price for each cut in Vancouver's flyers — 22 weeks so far. Here is what a normal week costs here, and which store most often had it cheapest. This week 4 of 14 cuts are below their usual Vancouver price.
- Chicken Breastusual $6.24/lb · now $5.99Most often cheapest: Wholesale Club (8 of 22 weeks)
- Chicken Thighsusual $3.99/lb · now $3.99Most often cheapest: Loblaws (19 of 22 weeks)
- Chicken Drumsticksusual $3.16/lb · now $3.49▲Most often cheapest: RCSS (8 of 18 weeks)
- Chicken Wingsusual $4.99/lb · now —Cheapest store varies week to week
- Beef Steakusual $12.99/lb · now $9.99▼Cheapest store varies week to week
- Beef Roastusual $9.49/lb · now $8.99▼Most often cheapest: Thrifty Foods (7 of 12 weeks)
- Pork Chopsusual $3.25/lb · now $3.99▲Most often cheapest: Freshmart (5 of 20 weeks)
- Pork Shoulderusual $3.98/lb · now $1.99▼Most often cheapest: RCSS (6 of 20 weeks)
- Pork Ribsusual $3.50/lb · now $3.49Most often cheapest: SuperValu (6 of 22 weeks)
- Salmonusual $5.49/lb · now —Most often cheapest: Thrifty Foods (11 of 20 weeks)
- Shrimpusual $7.87/lb · now $8.49▲Cheapest store varies week to week
- Whitefishusual $3.49/lb · now $3.17▼Cheapest store varies week to week
- Eggsusual $3.79/dozen · now $4.99▲Most often cheapest: Shoppers Drug Mart (12 of 22 weeks)
- Butterusual $4.97/lb · now $4.97Most often cheapest: Walmart (12 of 22 weeks)
“Usual” is Vancouver's own typical lowest advertised price (the median week) — not the government average the deal verdicts above use. ▼ this week is more than 5% below it, ▲ more than 5% above; — means no comparable deal this week.
Vancouver stores we track (10) ▾
- FreshCoweekly ad starts Thursday · we also track it in 13 other cities
- Freshmartweekly ad starts Thursday · we also track it in 3 other cities
- Independentweekly ad starts Thursday · we also track it in 25 other cities
- PriceSmart Foodsweekly ad starts Thursday · we also track it in 1 other city
- RCSSweekly ad starts Thursday · we also track it in 36 other cities
- Safewayweekly ad starts Thursday · we also track it in 35 other cities
- Thrifty Foodsweekly ad starts Thursday · we also track it in 3 other cities
- Walmartweekly ad starts Thursday · we also track it in 68 other cities
- Wholesale Clubweekly ad starts Thursday · we also track it in 34 other cities
- Choices Marketsweekly ad starts Thursday · the only Lowtein city where we track it
THANK YOU — SHOP SMART
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Shop by Store
Where this week's deals are — stores ranked by how many strong deals they're running. Page 1 finds the cheapest cut; this tells you which trip is worth making.
Safeway
3 strong · 4 decent
- ★ Yogurt$0.51/100gactivia yogurt35% below avg
- ★ Bacon$4.56/lbcompliments or the canadian butcher bacon - black frid'eh29% below avg
- ★ Chicken Breast$5.99/lbcompliments air-chilled chicken breast halves24% below avg
- Shrimp$8.49/lbshrimp raw17% below avg
- Cheese · Block$1.25/100gcompliments cheese16% below avg
- Eggs$4.99/dozencompliments large brown eggs or cozy coop large white eggs13% below avg
- Butter$5.49/lbcompliments salted butter10% below avg
RCSS
3 strong · 3 decent
- ★ Chicken Thighs$4.00/lbchicken thighs36% below avg
- ★ Pork Ribs$3.49/lbpork side rib portion24% below avg
- ★ Salmon$12.00/lbfresh coho salmon fillets23% below avg
- Cheese · Block$1.26/100gno name cheese bars, 700 g15% below avg
- Chicken Breast$6.88/lbchicken breasts12% below avg
- Bacon$6.04/lbpc bacon, 375 g6% below avg
Thrifty Foods
3 strong · 3 decent
- ★ Beef Roast$8.99/lbsterling silver fresh beef sirloin tip roast or steaks46% below avg
- ★ Chicken Thighs$3.99/lbbc fresh chicken drumsticks or thighs36% below avg
- ★ Cheese · Block$1.16/100gsaputo mozzarellissima22% below avg
- Stewing Beef$9.99/lbsterling silver fresh beef stewing cubes18% below avg
- Pork Chops$3.99/lbfresh pork loin chops10% below avg
- Shrimp$9.33/lbcompliments cooked shrimp9% below avg
Independent
3 strong · 1 decent
Freshmart
2 strong · 2 decent
Choices Markets
1 strong · 1 decent
Wholesale Club
1 strong · 1 decent
FreshCo
1 strong
FAQ
- Where are the cheapest groceries in Vancouver this week?
- This week's biggest deal is pork shoulder at $1.99/lb from Independent — 57% below the B.C. average. Lowtein ranks every cut by how far below the B.C. average it sits.
- How does Lowtein know if a Vancouver grocery price is actually a deal?
- Every price is compared against the B.C. average from StatCan, so you can see how far below the typical price each cut is — not just whether it has a "sale" sticker.
- How often are Vancouver grocery deals updated?
- Weekly. Lowtein pulls the latest Vancouver store flyers and refreshes the prices every week, so you always see the current week's deals.
- Which stores does Lowtein compare in Vancouver?
- Choices Markets, FreshCo, Freshmart, Independent, PriceSmart Foods, RCSS, Safeway, Thrifty Foods, Walmart, Wholesale Club.
- Is Lowtein free to use?
- Yes — no login, no account, and no app. Just open your city's page and check this week's prices.
← back to page 1 for the full cut-by-cut breakdown.
