Cheese · Block prices in Canada — average vs. this week's best deals
The official Statistics Canada average, and the best advertised cheese · block deals Lowtein found this week across 69 cities. Updated 2026-08-13.
StatCan average
$1.41
per 100g · June 2026
Best advertised this week
$0.97
per 100g · Super C
Median city-best
$1.25
per 100g · across 69 cities
65 of 69 cities with offers have a deal below that benchmark this week. Over the last 12 months the StatCan average ranged $1.35–$1.41 per 100g. A year ago (June 2025): $1.37 — up 2% since.
This week's best advertised cheese · block deals
Cheapest first, after unit checks and plausibility bounds. Regional flyers repeat across cities — links go to the city pages that carry the deal.
| Super C — fromage en bloc ou râpé p'tit québec | p'tit québec cheeseMontreal · Quebec City · Laval · Gatineau | $0.97/100g |
| Save-On-Foods — kumare ube cheese pandesalWinnipeg | $1.00/100g |
| Adonis — fromage labneh puck | puck labneh cheeseMontreal · Quebec City · Laval · Gatineau | $1.00/100g |
| Country Grocer — armstrong light old cheddarVictoria · Nanaimo | $1.12/100g |
| Walmart — black diamond cheese block 400 g (400 g pack)Halifax · Sydney · Truro · New Glasgow | $1.23/100g |
| Walmart — black diamond cheese blockSt. John's · Corner Brook · Grand Falls-Windsor · Gander | $1.23/100g |
| Co-op — armstrong cheeseRed Deer · Medicine Hat · Grande Prairie · Saskatoon | $1.25/100g |
| No Frills — no name cheese bars, 700 g (700 g pack)Windsor · Ottawa · Hamilton · Kitchener-Waterloo | $1.26/100g |
| RCSS — no name cheese bars, 700 g (700 g pack)Calgary · Edmonton · Red Deer · Lethbridge | $1.26/100g |
| Metro — fromage extra cheddar kraft | kraft extra cheddar cheeseMontreal · Quebec City · Laval · Gatineau | $1.28/100g |
What this measures — read before quoting
The average is the official StatCan series — real shelf prices, published monthly. The deals are the best advertised prices Lowtein observed in store flyers this week — deal prices, not average shelf prices. The gap between them measures how good this week's deals are, not how prices are moving. Full method: how we check.
What is the average price of cheese · block in Canada right now?
The official Statistics Canada average is $1.41 per 100g (June 2026, the latest published month).
What is a good cheese · block price this week?
The best advertised deal Lowtein found this week across 69 Canadian cities is $0.97 per 100g (fromage en bloc ou râpé p'tit québec | p'tit québec cheese at Super C). 65 of 69 cities with offers have a deal below that benchmark.
Holding a price tag right now?
Type it into the price checker and see how it compares to the average and this week's best in your city.
Use this data
Free to quote with attribution: "Lowtein" linked to this page (CC BY 4.0) · questions: contact@lowtein.com
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