Grocery & meat deals in Spokane this week — the cheapest chicken, beef, pork, fish & dairy prices per pound from local flyers

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★ Standout This Week ★
boneless petite sirloin steaks
$8.60/lb below West avg of $14.59/lb
kroger cage free eggs
$0.70/dozen below West avg of $2.19/dozen
velveeta 2 lb original cheese loaf
$0.39/100g below West avg of $1.27/100g
★ Store of the week
Fred Meyer
cheapest in 9 of 15 meat, fish & dairy categories with deals this week
This week in Spokane, Lowtein compared prices at 5 retailers — Grocery Outlet, Safeway, Albertsons, and 2 others. 32 deals priced and verified against the BLS West average. This week's standout: Beef Steak $5.99/lb at Fred Meyer — 59% below the West average. Against Lowtein's own price history, 1 of 27 tracked items are running well below their usual prices this week — the biggest drop is strawberries at Fred Meyer, 50% below its usual.
CHICKEN BREAST
US AVG ▸CHICKEN LEGS / THIGHS / DRUMSTICKS
CHICKEN WINGS
GROUND BEEF
US AVG ▸BEEF STEAK
US AVG ▸BEEF ROAST
PORK TENDERLOIN
PORK RIBS
BACON
SALMON
SHRIMP
WHITEFISH
BUTTER
US AVG ▸EGGS
US AVG ▸CHEESE · BLOCK
Spokane price history
Every week since May 20, Lowtein has recorded the lowest advertised price for each cut in Spokane's flyers — 23 weeks so far. Here is what a normal week costs here, and which store most often had it cheapest. This week 3 of 13 cuts are below their usual Spokane price.
- Chicken Breastusual $2.99/lb · now $3.99▲Most often cheapest: Safeway (10 of 23 weeks)
- Chicken Thighsusual $1.29/lb · now $1.29Most often cheapest: Fred Meyer (7 of 13 weeks)
- Ground Beefusual $5.49/lb · now —Most often cheapest: Grocery Outlet (5 of 10 weeks)
- Beef Steakusual $7.99/lb · now $5.99▼Most often cheapest: Fred Meyer (11 of 23 weeks)
- Beef Roastusual $7.99/lb · now $8.99▲Most often cheapest: Fred Meyer (7 of 11 weeks)
- Pork Chopsusual $1.99/lb · now —Most often cheapest: Safeway (4 of 8 weeks)
- Pork Shoulderusual $2.49/lb · now —Most often cheapest: Safeway (8 of 16 weeks)
- Pork Ribsusual $2.99/lb · now —Most often cheapest: Fred Meyer (8 of 17 weeks)
- Salmonusual $12.99/lb · now $11.99▼Most often cheapest: Safeway (11 of 22 weeks)
- Shrimpusual $7.49/lb · now $7.99▲Most often cheapest: Safeway (12 of 22 weeks)
- Whitefishusual $4.99/lb · now $4.99Most often cheapest: Safeway (19 of 20 weeks)
- Eggsusual $2.63/dozen · now $1.49▼Most often cheapest: Safeway (9 of 20 weeks)
- Butterusual $2.99/lb · now $2.99Most often cheapest: Fred Meyer (6 of 18 weeks)
“Usual” is Spokane's own typical lowest advertised price (the median week) — not the government average the deal verdicts above use. ▼ this week is more than 5% below it, ▲ more than 5% above; — means no comparable deal this week.
Spokane stores we track (4) ▾
- Albertsonsweekly ad starts Wednesday · we also track it in 12 other cities
- Fred Meyerweekly ad starts Wednesday · we also track it in 4 other cities
- Safewayweekly ad starts Wednesday · we also track it in 35 other cities
- Grocery Outletweekly ad starts Wednesday · we also track it in 23 other cities
THANK YOU — SHOP SMART
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Shop by Store
Where this week's deals are — stores ranked by how many strong deals they're running. Page 1 finds the cheapest cut; this tells you which trip is worth making.
Fred Meyer
4 strong
Albertsons
1 strong · 1 decent
Safeway
1 strong · 1 decent
Grocery Outlet
1 strong
FAQ
- Where are the cheapest groceries in Spokane this week?
- This week's biggest deal is beef steak at $5.99/lb from Fred Meyer — 59% below the West average. Lowtein ranks every cut by how far below the West average it sits.
- How does Lowtein know if a Spokane grocery price is actually a deal?
- Every price is compared against the West average from BLS, so you can see how far below the typical price each cut is — not just whether it has a "sale" sticker.
- How often are Spokane grocery deals updated?
- Weekly. Lowtein pulls the latest Spokane store flyers and refreshes the prices every week, so you always see the current week's deals.
- Which stores does Lowtein compare in Spokane?
- Albertsons, Bi-Mart, Fred Meyer, Grocery Outlet, Safeway.
- Is Lowtein free to use?
- Yes — no login, no account, and no app. Just open your city's page and check this week's prices.
← back to page 1 for the full cut-by-cut breakdown.