Grocery & meat deals in Calgary this week — the cheapest chicken, beef, pork, fish & dairy prices per pound from local flyers
★ Standout This Week ★
compliments cooked shrimp
$4.17/lb below Alberta avg of $10.04/lb
sirloin tip steaks
$7.62/lb below Alberta avg of $19.61/lb
beef inside round roast
$5.99/lb below Alberta avg of $15.48/lb
This week in Calgary, Lowtein compared prices at 10 retailers — RCSS, Walmart, No Frills, and 7 others. 158 deals priced and verified against the StatCan Alberta average. This week's standout: Shrimp $5.87/lb at Sobeys — 42% below the Alberta average. Against Lowtein's own price history, 11 of 126 tracked items are running well below their usual prices this week — the biggest drop is pasta at IGA, 50% below its usual.
CHICKEN BREAST
CA AVG ▸CHICKEN LEGS / THIGHS / DRUMSTICKS
CA AVG ▸CHICKEN WINGS
GROUND BEEF · LEAN
CA AVG ▸GROUND BEEF · EXTRA LEAN
BEEF STEAK
CA AVG ▸BEEF ROAST
PORK CHOPS
CA AVG ▸PORK SHOULDER
CA AVG ▸PORK RIBS
CA AVG ▸BACON
CA AVG ▸SALMON
CA AVG ▸SHRIMP
CA AVG ▸WHITEFISH
MILK
CA AVG ▸BUTTER
CA AVG ▸EGGS
CA AVG ▸YOGURT
CA AVG ▸CHEESE · BLOCK
CA AVG ▸CHEESE · SLICED
CA AVG ▸CHEESE · SPECIALTY
🥦 Produce & Pantry(14 categories) ▾
Calgary price history
Every week since May 21, Lowtein has recorded the lowest advertised price for each cut in Calgary's flyers — 22 weeks so far. Here is what a normal week costs here, and which store most often had it cheapest. This week 5 of 14 cuts are below their usual Calgary price.
- Chicken Breastusual $5.99/lb · now $5.99Most often cheapest: Wholesale Club (6 of 22 weeks)
- Chicken Thighsusual $4.00/lb · now $4.00Cheapest store varies week to week
- Chicken Drumsticksusual $2.49/lb · now —Most often cheapest: RCSS (5 of 16 weeks)
- Chicken Wingsusual $4.99/lb · now $4.80Cheapest store varies week to week
- Beef Steakusual $11.69/lb · now $9.99▼Most often cheapest: RCSS (6 of 22 weeks)
- Beef Roastusual $9.49/lb · now $9.49Most often cheapest: IGA (7 of 18 weeks)
- Pork Chopsusual $3.71/lb · now $3.29▼Most often cheapest: IGA (7 of 20 weeks)
- Pork Shoulderusual $3.99/lb · now —Most often cheapest: Sobeys (6 of 17 weeks)
- Pork Ribsusual $3.99/lb · now $3.49▼Most often cheapest: Sobeys (6 of 20 weeks)
- Salmonusual $12.80/lb · now $12.00▼Most often cheapest: RCSS (7 of 18 weeks)
- Shrimpusual $7.99/lb · now $5.87▼Most often cheapest: Sobeys (7 of 22 weeks)
- Whitefishusual $3.87/lb · now $4.99▲Most often cheapest: Sobeys (9 of 21 weeks)
- Eggsusual $5.00/dozen · now $4.99Most often cheapest: Sobeys (13 of 22 weeks)
- Butterusual $4.97/lb · now $4.97Most often cheapest: Walmart (10 of 22 weeks)
“Usual” is Calgary's own typical lowest advertised price (the median week) — not the government average the deal verdicts above use. ▼ this week is more than 5% below it, ▲ more than 5% above; — means no comparable deal this week.
Calgary stores we track (10) ▾
- Calgary Co-opweekly ad starts Thursday · the only Lowtein city where we track it
- Family Foodsweekly ad starts Thursday · we also track it in 7 other cities
- FreshCoweekly ad starts Thursday · we also track it in 13 other cities
- IGAweekly ad starts Thursday · we also track it in 14 other cities
- No Frillsweekly ad starts Thursday · we also track it in 31 other cities
- RCSSweekly ad starts Thursday · we also track it in 36 other cities
- Safewayweekly ad starts Thursday · we also track it in 35 other cities
- Walmartweekly ad starts Thursday · we also track it in 68 other cities
- Wholesale Clubweekly ad starts Thursday · we also track it in 34 other cities
- Sobeysweekly ad starts Thursday · we also track it in 28 other cities
THANK YOU — SHOP SMART
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Shop by Store
Where this week's deals are — stores ranked by how many strong deals they're running. Page 1 finds the cheapest cut; this tells you which trip is worth making.
Family Foods
4 strong
No Frills
3 strong · 2 decent
Sobeys
3 strong · 2 decent
- ★ Shrimp$5.87/lbcompliments cooked shrimp42% below avg
- ★ Yogurt$0.51/100gactivia yogurt33% below avg
- ★ Bacon$4.56/lbcompliments or the canadian butcher bacon - black frid'eh28% below avg
- Chicken Breast$5.99/lbcompliments air-chilled chicken breast halves19% below avg
- Butter$5.49/lbcompliments salted butter10% below avg
RCSS
2 strong · 3 decent
IGA
2 strong · 1 decent
Safeway
1 strong · 4 decent
Wholesale Club
1 strong · 1 decent
FreshCo
1 strong
FAQ
- Where are the cheapest groceries in Calgary this week?
- This week's biggest deal is shrimp at $5.87/lb from Sobeys — 42% below the Alberta average. Lowtein ranks every cut by how far below the Alberta average it sits.
- How does Lowtein know if a Calgary grocery price is actually a deal?
- Every price is compared against the Alberta average from StatCan, so you can see how far below the typical price each cut is — not just whether it has a "sale" sticker.
- How often are Calgary grocery deals updated?
- Weekly. Lowtein pulls the latest Calgary store flyers and refreshes the prices every week, so you always see the current week's deals.
- Which stores does Lowtein compare in Calgary?
- Calgary Co-op, Family Foods, FreshCo, IGA, No Frills, RCSS, Safeway, Sobeys, Walmart, Wholesale Club.
- Is Lowtein free to use?
- Yes — no login, no account, and no app. Just open your city's page and check this week's prices.
← back to page 1 for the full cut-by-cut breakdown.
